How To Remove K Tape
ROCKTAPE – TIPS AND TRICKS
RockTape is bully for taping injuries, and can oft successfully alleviate the symptoms associated with common complaints such every bit back pain, human knee pain, shoulder pain and calf/achilles pain.
RockTape is considered to exist hypoallergenic equally the adhesive is an acrylic agglutinative and contains no zinc oxide. RockTape is also latex gratis. Because of these 2 properties, RockTape is generally considered to be very good for skin of all ages. Very occasionally, some skin sensitivity tin occur, simply this is much more likely to be "operator error" than a true reaction to the record itself. We have listed some steps below to ensure that you get the almost out of your RockTape application, and as well reduce the take a chance of any skin issues.
- Round the corners: this means cutting the corners off your RockTape earlier applying. The reason nosotros do this is that the corners are much more probable to catch on clothing, towels, sheets etc and cause the edge of the record to elevator. Once this lifts, the residue of the tape can peel off very apace. We want your tape to final iii-5 days, and then this is important!
- No tension on the first or last inch of tape: each end of the tape needs at least an inch (2.5cm for those who just know metric!) of UNSTRETCHED "ballast". This anchor ways the tape is going to stay stuck better, simply almost importantly, information technology reduces the take a chance of skin traction injuries that can occur right at the very finish of the tape. The anchor for the decompression strip needs to be a little longer, ideally 5cm, as the tension applied to the decompression piece of tape is more the longitudinal piece of tape. If you have a very pocket-sized patch of irritation on the skin where the tape started or finished, this is near probable the cause. THIS IS REALLY IMPORTANT IN AREAS WHERE At that place IS A LOT OF SKIN Motility, Similar Effectually THE SHOULDER
- Stretch the trunk office, not the tape: RockTape is stretchy stuff! For the newbies to taping, information technology is really tempting to pull a lot of the stretch out of the tape as you lot apply it. Simply the platonic scenario for about applications is to stretch the body part that you are taping and but apply a very modest amount of stretch to the tape. Again, this is REALLY IMPORTANT when taping around shoulders.
- Get it on early: RockTape lasts iii-5 days, and so you really don't demand to exist applying it at the last minute before do. The adhesive in the tape is heat activated, and then y'all ideally want to have the tape on an hour before exercise, or fifty-fifty ii hours earlier water based exercise. Or use a hair dryer or place a moderately warm heat pack over the RockTape for a infinitesimal or two create some warmth to really activate the adhesive to shorten the lead time for exercise. Why not get information technology on the night before and sleep in information technology? That is the best fashion to ensure it is well stuck for your morning do. If you are regularly using RockTape in the water, consider using RockTape H2O, our specialist tape with extra stick for employ in water. People who perspire a lot could also go with H2O as their record of choice, equally well as those who live and work out in hot/boiling conditions.
- If the area taped is a genu, ankle or Achilles, apply a heat pack to taped surface area, as these areas are bony and there isn't equally much body heat generated.
- Get it off GENTLY: RockTape sticks well, but it does come up off quite easily if you are conscientious. Please DON'T USE THE "BAND-AID" TECHNIQUE OF "GRIP AND RIP". When using whatever type of adhesive tape on skin, well-nigh peel irritation occurs when the peel is discipline to traction force with an aggressive removal technique. RockTape comes off more easily when it is wet, and we recommend peeling the tape dorsum on itself SLOWLY, in the direction of hair growth (to avoid a waxing result guys- the girls usually know this!), and if possible, whilst supporting the skin behind the tape as it is gently eased away. If you, or your skin, is particularly sensitive, then utilize some oil over the tape before removing information technology and the oil will break down the agglutinative and make the removal much easier.
- Removal of residue agglutinative: If you lot have any residual adhesive on the skin when you remove your RockTape, y'all can remove residual adhesive rapidly and hands by rubbing skin with the adhesive side of the recently removed RockTape.
- Try a test patch: If you lot have a history of skin irritation with tape, then nosotros suggest you lot try a test patch. To practise this, utilise a small piece of tape WITHOUT ANY STRETCH to an area of skin near to where you wish to employ the tape. For upper limb applications, the inside of the forearm is a good spot, and for lower limb applications, try the within of the thigh. If y'all go out this in place for upwardly to 24 hours (remove if any symptoms prior to this) and you don't have any reaction, then it should be prophylactic to apply RockTape. Delight all the same err on the side of caution by using VERY LITTLE STRETCH on your tape applications.
Don't forget the video demonstrations available at the attached LINK.
Source: https://rocktape.com.au/rocktape-tips-and-tricks/
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